Forest Bathing- the Japanese practice you didn't know you needed

• Posted on 17 February 2021
• By Dr. Kate Lyzenga-Dean
• Posted in cortisol, Stress
• 0

Nature just is, and welcomes you, just as you are.

COVID-19: A Contagion of Fear

• Posted on 20 April 2020
• By Adrian den Boer DC ND IFMCP
• Posted in coronavirus, healthy living, immune system, Preventative, Stress
• 0

I am watching with amazement how COVID-19 has developed into a contagion of fear. I last witnessed this in the early 1980’s when the first cases of HIV (also caused by a mutant RNA retrovirus) erupted, spreading panic and fear. 

News to Use: A Commentary on COVID-19 by Dr. Adrian den Boer

• Posted on 2 April 2020
• By Dr. Adrian den Boer
• Posted in coronavirus, immune system
• 1

There are still a lot of unknowns surrounding COVID-19.  Data is rapidly emerging but largely preliminary.  Medical journals and researchers are publishing things with less scrutiny than usual due to a need for quick answers.  However, I have been reading all the information available, have listened in on teleconferences between doctors in New York City – the U.S. epicenter of the pandemic – and gathered thoughts from specialists in infectious diseases, and there are a few pieces of information I feel are worth conveying at this point.